By being properly nourished and hydrated at a cellular level and by promoting alkalinity in our body is the best way to increase energy and have balance in our health. Nothing applied topically to our skin can give us the hydration and show our health that comes from within. The more alkaline your body is, the slower the aging process. Generally speaking, most vegetables and fruits have an alkaline-forming effect on your body fluids. Most grains, animal foods, alcohol, coffee and highly processed foods have an acid-forming effect on your body. This simple addition of fresh live cold-pressed juice daily will ensure you are properly detoxifying your body to promote wellness, obtaining maximized cellular nourishment, slowing down the aging process and giving yourself an energy boost.